Personal portable exercising device

Abstract

The embodiments herein disclose a personal portable exercising device for upper as well as lower body part exercises comprising a base board, a plurality of stretchable chords, a holding strip and a secondary base. The base board comprises a primary set of holes and a secondary set of holes. The base board further comprises a set of casing for placing a user's feet. The plurality of stretchable chords is attached to the secondary set of holes. The holding strip is attached to the primary set of holes. The secondary base is attached to the stretchable chords. At-least one shoe is connected to the secondary base further connected to the base board through the stretchable chords. The base board is held firmly against a stable and heavy object through the holding strip. The user place at-least one foot or hand into the shoe attached to the secondary base for exercising.

I claim: 
     
         1 . A personal portable exercising device for upper as well as lower body part exercises, the device comprises:
 a base board, wherein the base board comprises a plurality of primary set of holes and a plurality of secondary set of holes, wherein the base board further comprises a set of casing for placing a user's feet;   a secondary base, wherein the secondary base is connected with the base board with the help of a plurality of stretchable chords, wherein the plurality of stretchable chords is fixedly connected with the secondary set of holes from one end and with the secondary base from another end;   a holding strip, wherein the holding strip is fixedly connected with the primary set of holes from one end and with the base board from another end;   wherein at-least one shoe is fixed to the secondary base, wherein the base board is tied firmly against a stable and heavy object through the holding strip, wherein the user places at-least one foot or at least one hand into the shoe attached to the secondary base while exercising.   
     
     
         2 . The device according to  claim 1 , wherein a length of the holding strip is adjustable through a belt-type arrangement, wherein the holding strip holds the base board from a rear side to avoid a vibration or deviation during an exercise. 
     
     
         3 . The device according to  claim 1 , wherein the stretchable chords provide stretching of at-least one hand or at least one foot in variable angles. 
     
     
         4 . The device according to  claim 1 , wherein the heavy and stable object is selected from the group consisting of a bed, a sofa, a dining table, a refrigerator stand, a chair, a study table, a conference table and a computer table. 
     
     
         5 . The device according to  claim 1 , wherein the stretchable chords are attached with a handle for upper body exercises. 
     
     
         6 . The device according to  claim 1 , wherein a thickness of the stretchable chords is varied as per the nature of an exercise, wherein the stretchable chord with higher thickness offers a high resistance suitable for heavy exercises, wherein the stretchable chord with lower thickness offers a lower resistance suitable for light exercises. 
     
     
         7 . The device according to  claim 1 , wherein the base board is made up of a material selected from the group consisting of a wood, a plastic, a metal, an alloy or a heavy polymer. 
     
     
         8 . The device according to  claim 1 , wherein the base board houses a display connected to an electronic counter, a weight keypad and a resistance detector, wherein the weight keypad allows a user to feed a weight at a beginning of an exercise. 
     
     
         9 . The device according to  claim 8 , wherein the electronic counter measures the number of stretches and is connected with micro-switches, wherein the micro-switches are placed in the secondary set of holes and are activated during a stretch done by a user, wherein the display shows the number of times a stretch is done during an exercise. 
     
     
         10 . The device according to  claim 8 , wherein the resistance detector measures a time of complete stretch and detects a resistance and an equivalent weight comparable to the resistance, wherein the weight equivalent to the resistance is shown over the display allowing the user to change the stretchable chords in order to achieve required resistance.