Translating carriage exercise machines and methods of use

Abstract

A translatable carriage exercise machine comprising elongate side rails. A moveable carriage is translatable along the side rails. An upper support surface on the carriage is useable to at least partially support a user. A plurality of elastic tension members can be secured to a bottom of the moveable carriage and are fixable to a plurality of spring anchors near an end of the machine. A pair of handles under elastic tension are directed toward an end of the machine. An upright footbar can be positioned at an end of the machine. A rotational resistance mechanism is integrated in the machine comprising an elongate resistance band having an extended configuration and a retracted configuration. The rotational resistance mechanism comprises a resistor comprising a load member. A user can option to utilize one or more of the elastic tension members and/or rotational resistance mechanism during exercise on the machine.

1 . A translatable carriage exercise machine substantially as described and illustrated. 
     
     
         2 . A method of using a translatable carriage exercise machine substantially as described and illustrated.